Usually I try to buy organic sugar, but for this experiment I needed the five pound bag. I remember hearing about someone likening five pounds on our body (aka FAT) to a five pound bag of sugar and just how heavy it can be. The person had left the bag out, highly visible on the counter as a constant reminder of what 5 pounds can look like. (I was even thinking of adding a face on mine to leer at me.) I know there are some skinny mini's out there, but for those of us that could stand to lose a bag or two I thought this was an interesting idea.
Any other ways that have been successful for you to lose the extra poundage? Please give me something other than the hard work of diet and exercise.